Welcome. I’m really glad you’re here.

Reaching out for therapy can feel vulnerable, especially when you’ve been carrying something for a while. My hope is that this feels like a space where you can let your guard down, show up exactly as you are, and not have to have it all figured out.

I’m Charlotte, a Registered Psychotherapist offering virtual therapy across Ontario. I work with teens and adults navigating anxiety, trauma, grief, life transitions, and neurodivergence, the seasons where you feel stuck, unlike yourself, or unsure what comes next. My approach is warm, collaborative, and grounded in the belief that no one is broken. You’re not a problem to be solved; you’re a person to be understood. Drawing from evidence-based, trauma-informed, and somatic approaches, we’ll work together at your pace, building insight, self-trust, and tools that actually fit your life.

I believe people are so much more than the challenges they face. Whether you’re in a hard season, feeling stuck, or simply looking for a place to reflect and grow, it would be a privilege to walk alongside you.

Doctor of Counselling and Psychotherapy · Master of Arts in Counselling Psychology (Yorkville University) · Honours BA in Criminology and Law (Carleton University) · Graduate training in Alternative Dispute Resolution and Family Mediation.

Welcome. I’m really glad you’re here. Reaching out for therapy can feel vulnerable, especially w... Read More